HHHM: Pregnancy Series

You need a pregnancy-specific program to keep you strong and stable during pregnancy, prepare you for childbirth, all the while minimizing the strain of pregnancy and exercise on your core and pelvic floor.

HHHM Pregnancy Series

40 week strength training program with a gym and home option, plus an extra section for mamas who go past their due date! Also includes 50 page manual and full video library!

$129.00 USD