4 WAYS YOU SABOTAGE YOUR NUTRITION HABITS & HOW TO STOP

Research shows that 95% of diets fail, and the vast majority of people who start dieting end up unhealthier and unhappier than before they started.

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Research also shows that adolescents who diet are 324% more likely to develop obesity later in life than children who don’t diet. Dieting is unsustainable and doesn’t work for the long term! Inside this 25-minute workshop we get straight to the point:

  • When it comes to health, wellness, and even weight loss, people keep making the same 4 mistakes over and over. We’re going to show you what those are!

  • We’re also going to cover 7 strategies that DO work, to get your family living a healthier, happier, more balanced life.

Stay till the end of the webinar and you’re going to get a FREE copy of our Busy Moms Making It Happen workout series. :)
Can’t watch now? We’ll also email you a copy to watch at a more convenient time!

"My partner is a chronic yo-yo dieter (and I was for years too) and we’ve spent so much money on various programs. Once the kids were in bed I asked him to watch the workshop with me. We sat down and started watching and I kept hearing him murmuring things like “ah-ha, that’s so true. Wow, hmmmmm.” Then after 20 minutes he stood up and said, “I get it now!”

- Heather, BC Canada

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