$99.00 USD

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HHHM Postnatal Series

In the HHHM Postnatal Program, Pre/Postnatal trainer Jennifer Campbel takes you through a 20 week program that works in layers to teach you what you need to know to re-connect and heal your core as well as prepare you for more intense workouts. Suitable for women weeks, to years, to decades after birth!

What People Are Saying:

“The Postnatal Series is my favourite fitness program I have ever done! I love the workouts and my core is stronger than it ever has been. I have lost a pant size and I have gained some serious strength. I know it’s scary to let go of what you think you “should be” doing after you have a baby, but you will not regret giving your body the TLC it needs. I started the Postnatal Series because I want to be able to jump on a trampoline with my family and run without leaking. I did it because I deserve a healthy body. All women do!”

Sarah, Mom of 1