HHHM Strength Circuits

Are you a busy mom who needs workouts that are quick but effective?

Are you looking for workouts you can take to the gym or do at home while your kids play, sleep, or join in?

The Healthy Habits Happy Moms Strength Circuits were made for you!

These workouts were desgined for moms BY moms! We get it, you're busy. You're always needed by someone to do something, or find something, or break up the chaos. We get you. 

These workouts are fast, but they're also efficient and EFFECTIVE to get you feeling the burn and building that muscle in less than 10 or 20 minutes! 

HOUR WORKOUTS? AIN'T NOBODY GOT TIME FOR THAT!

HERE'S WHAT YOU GET WITH THE HHHM STRENGTH CIRCUITS:

» Warm up & foam rolling videos

» 6 Full body10 minute {OR LESS} workout videos

» 5 Full body 20 minute {OR LESS} workout videos

» Mobile friendly design so you can watch on the go or on any device

» Access to our Private HHHM Facebook Group for extra support

EQUIPMENT NEEDED:

»Dumbbells

» Resistence Band

» Step or bench

THAT'S IT!!

HEAR WHAT OTHER BUSY MOMS ARE SAYING ABOUT THE HHHM STRENGTH CIRCUITS...

" I love the 10/20 minute circuits. For a mom of 3 with limited time, these strength circuits allow me to get a workout in that targets many different areas without taking away hours of my day... Because time is valuable"

- Jade, Mom of 3

 

"These workouts have made me enjoy working out again. I used to get all worked up before a workout, because I'd HAVE to have certain running shoes on and oh I NEED to put on workout clothes and wear the uncomfortable workout bra. Ugh and it's going to use up an whole hour of my precious time while the babe sleeps and then I have to shower because I'll be so disgusting afterwards. Now I just hop on the computer and go to the site pick a workout that suits my time allowance and what I feel up to that day and don't bother changing unless I'm in jeans. No stress over shoes and I made a workout equipment box in the living room so there is no going all over the house to find what ever I need if the workout calls for something. They are quick and efficient!"

- Sally, Mom of 4  

 

" I love the HHHM Home Strength Circuit workouts! Their quick and just as, or more effective than plugging away for an hour. "

Synthony, Mom of 2 

 

 

"The HHHM Home Strength Circuit workouts are great! Quick, fun and basic- but not easy! They challenge my body and make me feel great through the movement and the results." 

-Stephanie, Mom of 3 

 

 

"I love the 10/20 minute circuits! They allow me to get a serious workout without a serious time commitment, and they work well as warm ups/warm downs from other workouts if I have a longer stretch of time. Doing them several times a week gives me more energy and noticeable gains in strength and endurance."

- Kate, Mom of 2 

READY TO GET STARTED?

CLICK THE 'GET IT NOW' BUTTON